HomeHealthCBD for anxiety: What You Need To Know

CBD for anxiety: What You Need To Know

Cannabidiol, aka CBD, is one of the more than a hundred cannabinoids found in cannabis plants. It has in the recent past gained popularity due to the numerous therapeutic benefits attached to its name. According to studies conducted, CBD has been known to help alleviate symptoms associated with conditions like anxiety, depression, pain, epilepsy, inflammation, and cancer-related side effects. 

Is CBD legal 

According to the 2018 farm bill, CBD derived from the hemp plant is legal if the final product contains less than 0.3% of THC. However, each state has its own laws; in some states like Idaho, cannabidiol is considered entirely illegal, whereas in states like New York, California, and Michigan.  

Anxiety statistics in the united states 

Statistics from the National Institute of Mental Disorders, 31.1% of American adults experience one or more forms of anxiety in their lifetime. Around 19.1% of individuals over 18years have suffered from a type of anxiety disorder in the past year, a majority being females.  

Can CBD help with anxiety?

According to a 2015 review, scholarly authors discovered that cannabidiol possessed the ability to interact with the CB1 brain receptors and the serotonin neurotransmitter. The former work with the brain to facilitate homeostasis, while the latter is responsible for mood regulation and promoting feelings of general well-being. 

The authors established that cannabidiol could help with different forms of anxiety, including PTSD, OCD, social anxiety disorder, and generalized anxiety disorder. 

Recently (2020), a study was conducted to determine the effects of CBD on a variety of conditions like general pain, mental disorders, cancer-related symptoms, and brain-related issues. The sample size was 395 adults hailing from New Zealand. 

All categories of participants recorded overall improvement after a three-week CBD treatment. The section that received treatment for depression and anxiety experienced a reduction of symptoms and a notable improvement in their ability to accomplish daily tasks. 

How safe is CBD?

CBD is a natural, organic, and non-psychoactive compound found in the cannabis plant, considered safe for human consumption. Compared to pharmaceutical drugs used in treating conditions like anxiety, cannabidiol fairs well in terms of side effects. 

CBD can sometimes cause drowsiness, diarrhea, and fatigue. It also interacts with some medications, so always consult your physician before taking any CBD products. They will offer guidance on whether it is safe to take cannabidiol and give directions on the best dosage. 

What is the proper CBD dosage?

To date, researchers and medical practitioners are yet to come up with the appropriate dosage for cannabidiol for any medical condition, including anxiety. 

CBD can be found in the form of oils, sublinguals, capsules, edibles, e-juices, and topicals. Each method of administration takes effect at different times, and how long the effects last vary. It is advisable to always start with the smallest dose as you work yourself up to the desired effect. 

Her Highness manage-mint CBD sublinguals 

The Manage-Mint CBD sublinguals offer users the easiest and fastest ways to tap into the anxiolytic properties of cannabidiol. The mint-flavored CBD goodies dissolve in less than 30 seconds when placed under the tongue, with the effects presenting themselves less than 30 minutes later. 

How to use:

  1. Place one drop under the tongue, wait for it to dissolve, and then wait for the effects to kick in.
  2. If you haven’t attained your desired effects after one hour, take another drop and repeat the process.
  3. Ensure you give yourself time for the effects to kick in to avoid overdosing. 


CBD offers a safe and natural way of combating anxiety, which is very prevalent in our society. Considering that millions of people worldwide suffer from various forms of anxiety, cannabidiol is a welcome relief. Visit Her Highness NY website for more CBD-related products.

Also Read: Vape pens and vaporizer pens.


  1. Bruh, I feel like anxiety is part of my ever since I have enrolled in college. Like my anxiety just takes a rollercoaster ride during the exam session or if I am given an essay which I can’t do. I will consult the doctor about this CBD oil after hiring an essay writing service near me for my essays and check whether it is okay for me to take it. I don’t want to become a hippie, you know. Lol.


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